Try this. Pick an inspirational quotation. Write it down. Carry it around with you and read it until you memorize it. Then begin to repeat it to yourself through out the day. Think it to yourself as you are in bed trying to go to sleep.

Do this awhile (3 weeks or so) and then ask yourself if you are changing inside. If you are keep up the positive words. If not, give it up. You tried it and positive words didn't help you so forget about them.

But please, don't forget about positive words before you even try them. OK. They might just make your life super good. Give them a try.